Interesting video here…
I have heard this before and it appears to me by observation that seems to be true. The more physically fit that we seem to be the younger we feel and for most of us, the younger we look. I have witnessed this in my own mirror.
I think Randy Gage explains this in an excellent manner.
But what we eat and the exercise that we do helps this process.
This is a chose that we have.
What do you think?
As Always, Here’s to Your LifetoSuccess,
God Bless You,
John Clark