Health & Fitness

Ergonomics: Posture And The Alexander Technique

Ergonomics is a complex mix of physics, biology, psychology, engineering and design. The discipline studies the relationship between humans and the surrounding – the products, environment and systems. It works towards understanding and improving ways to safety, health and comfort of work force in factories and offices. It is a study of techniques in maximizing […]

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Ergonomics And Computer Usage

Ergonomics is the science that studies the best working environment, postures, style in work place. It studies the relationship between human and its surrounding, machinery and tools we use, to maximize performance and minimize discomfort and injuries. Here are some tips while using computers according to the principals of ergonomics. Best Lighting Arrangement Important thing […]

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Ergonomics: What Is It?

Ergonomics is a complex science – a mix of biology, psychology, engineering and design, that studies the interaction and relationship between humans and the surrounding – the products, environment and systems. It is the study to understanding ways to improve safety, health and comfort of humans in working environment. It is a discipline to improving […]

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