High Performance Living
Making The Switch To A Low Glycemic Index Diet
It’s a difficult transition switching from eating carbohydrates that are unhealthy to those that are healthier because of a low glycemic index. However difficult it may be, your health depends upon your consumption of a healthy diet that includes whole grain products and unbleached flour instead of the white products that you have been accustomed […]
Benefits of the Glycemic Index
While we used to think that starches were complex carbohydrates, we have since discovered that only whole grain starches can boast of being a complex product. Those include whole grain breads and cereals, brown rice, sweet potatoes (rather than white potatoes), and whole wheat pastas and noodles. Certainly, they are healthier than eating cakes, candies, […]
Purpose of the Glycemic Index
Carbohydrates react in different ways on the glucose levels in our blood. In spite of what many people think, not all carbohydrates affect the blood sugar level in the same way, and to avoid the potential for high blood sugar that can take a toll on our health, it’s important to know which carbohydrates produce […]
Background Checks: Potential Risks
Background checks provide a wealth of information about an employee to the employer, but there are a few loopholes in the process that could potentially harm a candidate’s chances of securing a position with a company. If you are wondering how well privacy laws protect you from the vast number of possible background checks that […]
Background Checks: Why Your Company Needs Them
As an employer, you know the importance of protecting your employees and background checks can help to make that one of the best tools that you have. Background checks have become easy to obtain and are a cost effective way to maintaining a quality staff from the start. With the use of background checks, you […]
Background Checks: How They Are Obtained
While anyone can pull a background check on you, the most common types of report pulled is that of one done by a potential employer. A background check like this is likely to be done quickly, so that the employment position can be filled as quickly as possible. If you haven’t taken a consideration just […]
Background Checks And Your Past Employers
Background checks are a way for your hopeful employer to find out about your past. If you are seeking a new position, there was some reason that you have left your old position. Why this happened may be something that you are worried about your potential new boss finding out. After all, if they pull […]
Background Checks And Confidential Information
Background checks provide employers with the necessary information they need to make decisions about hiring individuals. Some background checks provide details that are very detailed while others are not nearly as complete. You can’t know what’s on your background check unless you pull one on yourself. There is some information, though, that is actually legally […]
Background Checks: Some Information Can’t Be There
Background checks provide individuals with information about others. They give a look into your past and, by doing so, help to provide information that may be relevant to your future. Many employers use past information about you that they obtain from a background check to determine what type of person you will be, ultimately, when […]
Do You Need To Worry About Background Checks?
The background check is becoming more and more common place. As employers work to protect their places of employment from individuals that aren’t the best for the job or could pose a dangers to others, these background checks happen to be the tool of choice. After all, your past can say a lot about the […]