Weight Loss
Key to Staying Motivated: Do Something Everyday that Moves you Forward towards your goal…
One of the major keys to living a successful life is having goals but it takes daily action to make those goals a reality. Here’s a quick question: What goals are you destined NOT to reach? The goals that you do not take daily action to achieve. It’s that simple. If you are not taking […]
Key to Staying Motivated: The two things that we have COMPLETE control over…
This should become a eye opener for some out there who may feel that everything is stacked up against them. There are a couple of things that we have COMPLETE control over…. Those things are: 1. Our Thoughts 2. Our Actions No matter what is happening in our lives good or bad, we have complete […]
Key to Staying Motivated: You’ve got to be clear…
When it comes to staying motivated, one of the best places to start is right in the beginning by becoming crystal clear to the smallest detail in whatever it is that you want to achieve. It may not be very clear at first but it is very important to make sure you have a very […]
Key to Staying Motivated: Try Something Different…
As we go through our day, if you take notice you will see that there are patterns that we have set up for ourselves. We get up at the same time almost everyday, we progress through our days in pretty much the same fashion everyday, week in week out, year in year out. BUt here […]
Key to Staying Motivated: Stay on point…
There are distractions all around us. Before I am done writing this blog post I will probably be interrupted by something about 5 times, which is a habit that I am currently reprogramming. The key to great success and staying motivated is to keep your energy focused on the task that has the highest pay […]
Key to Staying Motivated: Get Up Early!
For the last month and a half, I have been getting up a 4 AM to go to the gym for 4:30. Most of the people that I tell about this think I am absolutely crazy but I must tell you that I have had more energy in the last month then I have felt […]
Key to Staying Motivated: When should you start getting things going?
When should you get going on a goal or objective that you have set for yourself? Should you wait until a monday? How about the beginning of the month? or the beginning of the year? How about… NOW!!!!! The best time to take action on a new goal or objective is the minute you put […]
Key to Staying Motivated: Why it is Important to STAY Motivated…
I believe it is very important to STAY motivated. When you let a day go bye that you do not move towards one of your major goals, you have simply wasted one of the most precious resources that you have and that is your time. Make sure to check out this post – http://www.lifetosuccess.com/2010/06/19/time-is-more-valuable-than-money/ We […]
Key to Staying Motivated: Knowing Yourself Honestly
I am often poised with the question: “John, How do you stay motivated?” This is a very interesting question because I am not always motivated but I do constantly pull myself back in when I am not feeling motivated but we’ll get back to that one. There are several different things that help to keep […]