Weight Loss

Your Success and The Power of Focus

When it comes to the power of focus, you are dealing with a power that is extremely powerful. Think of it this way… what ever you focus on expands. If you are focusing on the fat, the fat expands. If you are focusing on the debt, the debt expands. If you are focusing on failed […]

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Your Success and Living Without Excuses

What is your favorite excuse? What is it that is holding you back from your dreams? Not enough education… Poor upbringing… Wrong neighborhood… You don’t have the right contacts… Well the fact is… We are all responsible for where we are. If that is the first time you have heard that, then from this point […]

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Your Success and What to Do When You Just Don’t Feel Like Doing it…

So you have been going like a bat out of hell for days, weeks and months and you wake up one morning and you  just don’t feel like getting out of bed… What do you do? Well sometimes believe it or not you just need to take a break. But don’t let it drag on […]

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Your Success and Your Power of Concentration

When it comes to living in a successful way, your power to concentrate on the the things that matter most is paramount. When you can focus on the task that move you forward towards your goals you are living a highly functioning life. One of the best examples of concentration and focus is Thomas Edison […]

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Are you using your Habits to Shape Your Life or Are Your Habits Shaping Your Life?

Don’t make any mistake about it, your life is being formed by your habits. This is happening whether you are aware of it or not. The people who go on to make their lives successful know how to change their habits in a manner that serves them instead of hampering their efforts. In order to […]

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Success One Moment at a Time

When we set off to do anything that goes against our normal habitual way of living, we often challenge ourselves with every conceivable limitation that we can have on the way to our goal. When we set a goal to eat properly, we end up not starting because we think about all the hamburgers on […]

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No Excuse Living

Are you living your life with no excuses? Or are your days filled with looking at things outside of yourself as the reason for you not being where you want to be with your life? We have a habitual way of looking at things… We either look at life as our responsibility or we look […]

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Yeah, It sounds good, but…

I have been studying personal development for going on 25 years. When I first started to explore the subject, everything sounded good, but I would always find an excuse for not doing it. When I speak with others concerning the subject of personal development, I am often faced with, “Yeah, But…” following the but comes […]

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When you control your habits, you control your life…

Your habits are the key to your success and/or failure. What you think about and what you you do day in and day out, are becoming a habitual way of life for you. When you start to take control of your thinking and your actions, you will start to move towards what it is that […]

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Are Your Habits Holding You Back?

Are your habits holding you back? We are creatures of habit and everything we do stems from the habitual way that we think and act. If you are not currently experiencing the life you would like to be living, chances are you can find a habitual thought or action that is creating your current life […]

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