Description
Essentialism: The Disciplined Pursuit of Less, written by Greg McKeown, is a practical guide for reclaiming focus in a world overwhelmed by noise, options, and obligations. First published in 2014, the book introduces Essentialism as a disciplined approach to life and work—doing fewer things, but doing them better.
McKeown challenges the assumption that success comes from doing more. Instead, he argues that clarity, selectivity, and intentional trade-offs are the foundation of meaningful progress. Through research, case studies, and actionable insights, the book teaches readers how to identify what is essential, eliminate distractions, and create systems that support deliberate execution.
Rather than promoting productivity for its own sake, Essentialism emphasizes alignment, choice, and sustainable results. It is widely used by leaders, entrepreneurs, professionals, and teams seeking better outcomes with less stress and burnout.
What This Book Covers
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The mindset shift from “more” to “less but better”
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Identifying what is truly essential
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Making intentional trade-offs without guilt
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Eliminating distractions and nonessential commitments
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Creating space for deep, meaningful work
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Building systems that protect priorities
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Executing with clarity and consistency
Key Benefits
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Clear framework for prioritization and focus
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Reduces overwhelm and decision fatigue
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Encourages intentional choices over reactive busyness
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Supports sustainable productivity and leadership
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Complements habit, focus, and execution systems
Product Details
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Author: Greg McKeown
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Category: Personal Development / Productivity / Focus
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Language: English
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Original Publication: 2014
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Format: Paperback / Hardcover / Kindle / Audio (availability may vary)
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Who This Book Is For
This book is ideal for leaders, entrepreneurs, and professionals who feel overwhelmed by competing demands and want a disciplined approach to focus and execution. It resonates with readers who value clarity, intentional living, and results over constant activity.
