Behavior Design
Identity-Based Habit Engineering: Build the Habits That Match the Person You’re Becoming
The most powerful habits don’t start with goals—they start with identity. In this post, learn how to build an identity-based habit engineering system using AI-powered tools like Simpleology and the deep mindset work from The Dark Side of Discipline.
Build Systems That Eliminate Friction and Unlock Consistent Action
If you’re struggling to stay consistent, it’s time to stop relying on willpower. Instead, build systems that eliminate friction. This blog will show you how to create a success-friendly environment that makes action automatic—even on your hardest days. Let your systems carry you forward when motivation disappears.
Stack AI Coaching with Deep Work and Dopamine Control for Elite Results
If you want elite-level performance, stack AI coaching with deep work and dopamine control. This powerful trio enhances clarity, crushes distractions, and keeps your brain focused on what truly matters. In this post, you’ll learn exactly how to implement this system and build momentum that compounds daily.