habit design
PART 8: Discipline Isn’t Force — It’s Design
Discipline isn’t about force or pressure—it’s about design. This post reframes discipline as a system that protects progress, reduces friction, and makes consistency sustainable without burnout.
The Self-Coaching Calendar System: Build Your Life Around What Matters Most
Most people live reactively—trapped in meetings, texts, and to-do lists. The Self-Coaching Calendar System helps you take control by scheduling your goals, disciplines, and habits using AI, Simpleology, and mindset tools from The Dark Side of Discipline.