habit stacking
AI-Augmented Morning Ritual: Start Every Day With Power, Precision, and Purpose
The AI-Augmented Morning Ritual is your launchpad into a day of clarity, control, and compound wins. This isn’t just journaling—it’s an automated coaching sequence fueled by Simpleology, mindset mastery, and The Dark Side of Discipline.
Identity-Based Habit Engineering: Build the Habits That Match the Person You’re Becoming
The most powerful habits don’t start with goals—they start with identity. In this post, learn how to build an identity-based habit engineering system using AI-powered tools like Simpleology and the deep mindset work from The Dark Side of Discipline.
How to Use AI-Augmented Self-Coaching to Transform Your Habits and Mindset
AI-Augmented Self-Coaching is revolutionizing personal development. By combining real-time feedback with behavioral science, AI can help you reframe your thoughts, stay focused, and take massive action. In this post, you’ll learn exactly how to start and sustain momentum with AI as your personal growth partner.
Micro-Habits and Biometrics: The High-Performance Formula You’re Not Using Yet
Micro-habits paired with biometric feedback are helping high-performers stay consistent and avoid burnout. Learn how small daily actions tracked by wearable tech create real, sustainable progress.