Habit Tracking

tracking goals progress

PART 7: No Feedback, No Confidence — Why Tracking Changes Everything

Without feedback, effort feels uncertain and confidence erodes. This post explains why tracking progress restores clarity, builds self-trust, and keeps goals alive—long before visible results appear.

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Simpleology Ben Franklin Habits

The Ben Franklin Habits — Timeless Virtues That Will Transform

The Simpleology Ben Franklin Habits module revives Benjamin Franklin’s 13 virtues as a modern framework for growth. By measuring your life against these principles, you experience surprising clarity, stronger discipline, and steady personal transformation that compounds daily through intentional self-awareness.

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