stay focused
Stay Focused — Master the Three Levels of Focus and the Backward Planner Tool
The Simpleology Stay Focused step helps you direct your attention toward what matters most. This post explores how Short-Term, Medium-Term, and Long-Term focus—combined with the Backward Planner Tool—keeps you aligned with your major goals and eliminates distractions that slow you down.
The Pain of Missed Goals: Build Mental Toughness and Finish What You Start
The pain of missing your goals is real—and personal. But it’s also the fuel for transformation. This article walks you through how to channel regret into resilience by mastering mental toughness, leveraging goal systems, and using tools like Simpleology and The Dark Side of Discipline to stay on track.