Osteoporosis and good bone health seem to remain a mystery to many people. Although there is more information than ever present, many are still under false misconceptions about the condition and how to avoid it. In this article we will look at some of the most frequently asked questions regarding Osteoporosis. We will also look […]

When good bone health habits are not developed during youth, the body becomes at risk for bone loss and even osteoporosis. Osteoporosis is viewed as a rather benign disease. No one thinks that it is harmless but people do not fear its effects as much as cancer or aids. The truth is Osteoporosis is very […]

Much is known about good bone health and its effects on osteoporosis. However, many still cling to myths about this condition either forcing them into denial or lulling them into a false sense of security. In this article we will look at some of these myths and present the truth about osteoporosis. Osteoporosis is associated […]

While it is true that good bone health is essential for an injury free and good quality of life. Many have misconstrued much of the research regarding bone health and how it relates to debilitating bone conditions. Even today in our highly advanced medical age, people still hold onto old myths about bone health and […]

It is essential to take care of our bones. To neglect them puts us at risk of injury and other bone related diseases. Prevention in the early years of life is the best method of dealing with these conditions. However, even as we get older there is still quite a lot we can do to […]

Bones historically have been a part of our body that we tend to take for granted. The out of site, out of mind idea comes into play. We all know that bones are important but many of us fail to realize just how essential they are to our lives. There are also many misconceptions about […]