Lowering Cholesterol Naturally
Lowering your Cholesterol the Natural Way For those people who would prefer not to take prescription drugs for lowering their cholesterol, there is an alternative and more natural way. The alternative to using pharmaceuticals are natural cholesterol reducers. Many people prefer them to taking the drugs as they are believed safer. More and more studies […]
Lowering Cholesterol
Lowering High Cholesterol Most of us are at some risk for heart disease. All of us are better off if we work on lowering high cholesterol. Cholesterol is all a huge part of reducing our overall risk of both heart disease and stroke. By now we all already know this. We know that diet and […]
Cholesterol and Your Lifestyle
Our Lifestyle and Lower Cholesterol Cholesterol in our body is produced in the liver, which is the organ that uses the fats in our diet as fuel. What it produces is all the cholesterol the body needs to keep us moving. Why does it need cholesterol you may wonder? Among other things, it works by […]
Cholesterol and Your Heart
Lower your Cholesterol For Your Heart Having a lower cholesterol is very important to our overall health, no matter how old we are or aren’t. This is especially true if we want to avoid having a heart attack or stroke. In order to understand what this means and how to achieve it, we all need […]
HDL Cholesterol Level
What is HDL Cholesterol Level? When you think of cholesterol, your only thought is that it should be lower, however HDL levels are not the same. The higher the better is the necessary information when it comes to HDL cholesterol levels. HDL is not the same as cholesterol. In fact your HDL levels are high […]
Measuring Cholesterol
Cholesterol Basics More than half of Americans, and according to American Heart Association figures, most of them have less than desirable cholesterol levels. What this means is that every other person walking down the street is at risk for some sort of heart disease. But how do we know how grave those risks are when […]
Choosing A Prescription For Self Hypnosis
The hypnotic prescription is the “magic” words that form the script used during a hypnotic session. This script is used during the induction in order to focus your subconscious mind on your goals, and to remind your subconscious mind of the purpose of your goals. You need to choose a prevailing thought (constant, main thought) […]
What Is An Induction In Self Hypnosis?
An induction is the introduction of your mind to the hypnotic state. It can be a very formal, with a lot of ceremony and steps, done by a hypnotist on a subject, or it can be very simple, and done by the subject on themselves (self-hypnosis). Whichever the case is, the eventual goal is to […]
How Self Hypnosis Is Done
Hypnosis may still seem like a mysterious form of mind control to many people; however it can be done, by you, to yourself. There are many books and websites available that will describe how to self hypnotize. It can seem difficult to do, but it is most important to remain relaxed and willing to be […]
Common Concerns About Self Hypnosis
Many people have concerns about hypnotism. A common image when thinking about hypnotism is a stage show, perhaps one where a volunteer from the audience is hypnotized into thinking they are a chicken, or caused to quack like a duck when a bell is rung. There is a simple solution to these fears. Just don’t […]