Aromatherapy: What Is In The Essential Oils?

Essential oil ingredients vary from product to product. Understanding the label helps you distinguish a concentrated plant oil from a diluted blend, fragrance product, or plant water.

Understand essential oil ingredients

An essential oil is a concentrated aromatic plant product. A finished preparation may also contain carrier oils, water, alcohol, preservatives, or other ingredients. The complete formulation matters more than the appealing name on the front.

A carrier oil dilutes an essential oil in a suitable formulation. A hydrosol is a water-based product associated with distillation; it is not interchangeable with concentrated essential oil. An infused oil is another type of plant preparation, with its own composition.

Read the product rather than assuming

  • What ingredients are listed?
  • Is the product concentrated or ready to use?
  • What use does the label describe?
  • What warnings and storage instructions are provided?
  • Can the manufacturer answer a specific ingredient question?

The FDA’s fragrance information explains that some fragrance components may be grouped under “fragrance” on cosmetic labels. Ask the manufacturer if a concern is not answered by the label.

Separate ingredients from treatment claims

The presence of a plant compound does not prove that the finished product heals injuries, treats infection, or improves a medical condition. Avoid using broad claims about laboratory properties as treatment instructions.

Choose products for a clear purpose, and seek appropriate clinical advice for health concerns.

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