In 1984 a man by the name of David Kolb created a model based on the different ways that people learn.  These learning styles have come to be known as “Kolb’s model” and are used today to determine the different ways in which certain personalities learn and absorb information.  When you’re setting goals for yourself […]

Emotions and thoughts are not just about the mind.  For the past twenty years or so, scientists have developed a vast body of work that proves that our emotions and thoughts influence our physical bodies and health.  It is common knowledge that stress, negative emotions, and bad thought patterns lead to many physical ailments.  Since […]

There are many different types of coaches that you can use to help you identify your goals and start taking the steps to achieve them.  Following are several different types of coaches that you can use to help you set goals in both your personal life and in your professional life: • Personal coaching.  There […]

One of the ways that you can recognize your goals and start to strive towards meeting them, is by using coaching techniques.  Coaching can be essential part of communicating with yourself and the people in your life.  When you enter into the coaching process you learn how to achieve success in your career and in […]

Goals and motivation are closely linked together since without motivation you’ll never achieve those goals.  Motivation has become a multi-billion dollar business in this country, with people turning to spiritual leaders, workshops, and even professional motivators in order to find the incentive and energy to achieve their goals.  Motivation is the incentive that you need […]