Health & Fitness

Bone Health Vitamins

Japanese women seem to be the luckiest women in the world. Their skin never wrinkles, they never get fat and they have the lowest incidence of Osteoporosis and bone fractures in the world. The first 2 are somewhat of a mystery but the reason for reduced bone fractures and osteoporosis is known. Japanese women eat […]

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Bone Health: Caring For Your Bones

Caring for our bones is essential to our long term health and wellness. Needless pain and suffering can be avoided if we get into the habit of caring for our bones early in life. Breaks and bruises can be avoided as well as more debilitating conditions such as osteoporosis. Good bone health should start young […]

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The Importance of Good Bone Health

Bones are essential for health and wellness. They provide vital functions to sustain life and keep us active. Many of us unfortunately take our bones for granted which can cause problems later in life. In this article we will look at what our bones do for us and attempt to demonstrate the importance of good […]

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Success is only a questions away… Don’t be afraid to Ask

This is a video from my new site called http://www.askjohnclark.com . This is a new site I have put together to address questions about success via a video response. The feedback has been good and the second video will be online over the next couple of days. Check it our and let me know what […]

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Getting Organized: How To Shop, Organize Yourself And Your Children

Despite the many advancements of today’s world, many of us still do not know how to shop properly. We always leave the store with to much or too little. Buying too much means that some could possibly spoil, wasting money. Buying to little means another trip to the store, wasting fuel. The answer to this […]

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Getting Organized: Keeping Papers And Other Items In Control

In the average household, there is more paper generated than a small business. Between bills, taxes receipts, warranties, your children’s school work, one can see how quickly your can get snowed under. In this day and age we don’t have to keep everything. There comes a time when you have to discard some things. However, […]

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Getting Organized: Your Children’s Room and Schoolwork

Children can be some of the worst organizers in the world. They have so much to keep track of between home and school that it is amazing anything get to you at all. Children’s home and school work is important and keeping it organized is important. If things are neatly organized and easy to find […]

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Getting Organized: Your Computer Needs Attention Too

With all of the pressure from environmental organizations on reducing waste, many have opted to go paperless and store documents on their computers. By doing this there is less clutter floating around your home and office. However, computers need to be organized as well. Simply saving things in the hard drive will quickly use up […]

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Getting Organized: Dealing With Paper And Interruptions

Daily, almost hourly it seems we get battered with messaged and demands on bits of paper. If that isn’t bad enough, the phone is constantly going off forcing you to stop and re-start tasks. How are you expected to get things done with all of these forces working against you? In this article we will […]

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Getting Organized: Finding Those Keys

Small objects are easy to misplace and lose. This is likely most true of our keys. How often have you been ready to head out the door and are stopped in your tracks because you cannot find your keys. You turn the place up and down for hours until you locate them in the last […]

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