Health & Fitness

Stretching As A Runner

As a runner, you realize the importance of staying in shape. Part of staying in shape should also include stretching. Although you may not realize just what stretching does for you, you should invest a few minutes in learning as well as doing stretches. No matter if you are a new runner or someone that […]

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Ballistic Stretching

Ballistic stretching is also called active stretching. In this type of stretching, you don’t just extended the muscle outwards. Instead, you are doing a more complex and more extensive type of stretch. If you haven’t used any stretching methods before, you will want to work on learning a few methods of stretching that incorporate ballistic […]

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What Is Static Stretching?

Static stretching is one type of many types of stretching. In this type of stretching you will work with just your individual muscles and will do low intensity stretching. As you know, stretching is an important part of warming up for your workout. If you are to really get the full range of motion you […]

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Understanding What Stretching Is

Stretching is often a necessary exercise to perform and is especially important when it comes to physical fitness. Those that do not get in enough stretching are likely to find themselves facing the risk of injury as well as the loss of range of motion. The goal of stretching is quite simple. By providing a […]

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What Is Stretching?

Since you were a child, you have been told that stretching is something that you should be doing. It doesn’t matter if you are just getting up for the day or you are going for a five mile run, stretching is something that you’ve been told has to happen. The truth is that this is […]

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What To Do To Get Nursing Jobs

You are considering a career in nursing. You know what field you want to enter or maybe not. The fact is that entering nursing school starts long before you do that. If you are considering nursing jobs for your career, you can start learning well before you enter college to be one. There are many […]

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Nursing Jobs: Long Hours?

One of the many considerations of nursing jobs is just how many hours a nurse will work per day. It is widely believed that nurses will work many hours and will not be compensated for it. Or, some believe that they have strange schedules that are often too hard to handle. While this can be […]

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How Much Do Nursing Jobs Pay?

If you are entering the nursing job market because you want a decent paycheck, you may find that there is a good amount of money to be earned in the field. In fact, compared to many other entry level jobs, the registered nursing field is one of the better paying ones you’ll find. Today, the […]

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