Quality herbal tea starts with ingredients you can identify and a flavor you want to drink. At the store, take a minute to read the box before comparing price. A blend with a familiar name may contain several ingredients beyond the one on the front.
Check the ingredients in a quality herbal tea
Compare the ingredient lists on two boxes. A mint tea might contain peppermint alone or a mix of mint, fruit, and spices. If you want a specific taste, start with a single ingredient or a short blend. See common types of herbal tea for ideas.
Look at packaging and directions
Choose a package that is intact and easy to close or store. Look for directions that tell you how much tea and water to use. If you drink herbal tea only occasionally, a smaller box can make it easier to finish what you buy while the flavor is still pleasant.
Try a small amount before stocking up
Brew the first cup as directed and note the aroma and taste. If you are comparing two options, use the same cup and water volume. Buy more of the one you actually enjoy. For help deciding between pure infusions and blends, read what herbal tea is made from.